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#1 Corn Beef
Cattle were born to eat grass, not grains. But farmers today feed their animals corn and soybeans, which fatten up the animals faster for slaughter.
Grass-fed beef is higher in beta-carotene, vitamin E, omega-3s, conjugated linoleic acid (CLA), calcium, magnesium, and potassium; lower in inflammatory omega-6s; and lower in saturated fats that have been linked to heart disease.
Budget tip: Cuts on the bone are cheaper because processors charge extra for deboning. You can also buy direct from a local farmer, which can be as cheap as $5 per pound. To find a farmer near you, search eatwild.com.
Read more on Foods and Anti-Aging http://www.beautyproducthunter.com/AntiAgingTreatments.html
Feed your face like you feed your body. Vitamin E is outstanding for the face, it can make your face smooth as a baby behind. 400 IU of vitamin E seems to be the recommended amount along with 100 micrograms of selenium. Ask your doctor first, for approval.
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